SHIFT TO PRESENCE
The Minnow Method empowers you to cultivate balance, energy, and peace.
Let's breathe, together.
Simple, flexible pricing
Start with a 7-day free trial.
Enjoy your membership by clicking on the plan that suits you best.
INDIVIDUAL PLAN
$170/annual
Individual wellbeing is vital to the health of family & community eco-systems.
This annual membership provides unlimited live & on-demand daily, weekly, monthly, & seasonal holisitic classes to support physical, mental, & emotional well-being.
INDIVIDUAL PLAN
$17.00/month
Individual wellbeing is vital to the health of family & community eco-systems.
This monthly membership offers unlimited live & on-demand daily, weekly, monthly, & seasonal holisitic classes to support physical, mental, & emotional well-being.
BUSINESS PLAN
Request Demo
Individual well-being is vital to the health of an organization. Experience how this add-on to employee benefits programs & Employee Assistance Programs (EAPs) supports the physical, mental, & emotional health & well-being of employees with live & on-demand classes that fit comfortably into the workday.
EDUCATOR PLAN
Free
The health & well-being of educators is vital to supporting youth.
This annual membership provides unlimited live & on-demand daily, weekly, monthly, & seasonal holisitic classes to support physical, mental, & emotional well-being.
Connect anytime, anywhere
Nourish from home, at work or while traveling - from your computer or mobile device.
Accessible on all devices including iOS, Android, MACs, PCs.
Benefits
Our expert-led mindfulness practices use Nature as a blueprint to enhance your daily focus, clarity, productivity, and creativity.
LIVE STREAM & ON-DEMAND
Experience over 30 (and growing!) live stream offerings each month – including breath, movement, meditations, and group coaching – along with a vast collection of on-demand videos to energize your physical, emotional, mental, and spiritual well-being.
COMMUNITY
Join a community focused on nature-based holistic wellness. Empower yourself and those around you with Wild Minnow's concise practices, a pathway for daily renewal, balance, and overall WELL-BEING.
CONSULTATION
Connect with our dedicated care concierge team to address any inquiries, or to conveniently schedule a session with a personal health coach. Our coaches are experienced professionals who offer tailored support to assist you in achieving your goals, managing daily anxiety and stress, and navigating significant life changes and events. If Wild Minnow is offered as a workplace benefit, reach out to your organization's benefits team for details on accessing therapy and psychiatry services beyond Wild Minnow.